Book Club Episode Three

The HRart Worker Book Club Podcast is back again with another episode as we read three very different books and discuss the amazing themes that run throughout them all. Karen, Liza, Ben and Samm jump back and forth between talking about mindfulness, suffering, the power of focus, and the practice of reading itself. Grab your copy of The Mamba Mentality: How I Play by Kobe Bryant, Think Again by Adam Grant and Living Buddha, Living Christ by Thich Nhat Hanh and join us! Find the show notes at www.hrartcenter.com.

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About the Podcast

Energy Studies Book Club

Where Energy Theory Meets the Workplace, One Book at a Time

The Energy Studies Book Club Podcast offers a slow, honest journey through the books shaping the frontier of energetic theory, read in real time by someone still figuring it out. Host Samm Smeltzer, who has a doctorate in Medical Qigong and founded the HRart Center burnout recovery center in York, Pennsylvania, brings over a decade of HR and Organizational Development experience to one bold question: what if energy is the missing piece in how we understand people, work, and wellbeing? Each month, Samm reads, reflects, and shares, connecting Classical Oriental Medicine with workplace culture in ways that are still unfolding. No expert performance. Just cultivation in progress.